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Catalyst: Tools for Behavioral Change and Personal Growth

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Catalyst: Tools for Behavioral Change and Personal Growth

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    Available in PDF Format | Catalyst: Tools for Behavioral Change and Personal Growth.pdf | English
    Jason D. Cain (Author)
If it seems that you're stuck in the mud while everyone else around you advances, then something needs to change. You need to take action to stop destructive behavior-and it must be more than a New Year's resolution. It needs to be something that sticks. In this guide to making lasting behavioral changes, you'll discover how to find a new way of living. By focusing on making permanent changes, you'll enjoy more meaningful relationships and a happier life. You'll also discover how to choose your emotions, acknowledge your flaws and work to change them, and harness the power of positivity. Interactive exercises make your journey fun and engaging. Exercises ask you to assess how you've been living your life, the impact you've had on those around you, and what you consider to be significant. Strike a match to the kindling inside you that will ignite a greater fire in your life with the insights and action steps in Catalyst: Tools for Behavioral Change and Personal Growth.
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2.2 (8115)
  • Pdf

*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 154 pages
  • Jason D. Cain (Author)
  • Lulu Publishing Services (5 Oct. 2016)
  • English
  • 9
  • Health, Family Lifestyle

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